Health & Fitness

Along with exercising your spiritual health, come and improve your physical health through different activities including riding bicycles, and sports such as basketball, baseball, football, aerobics and many more.

Our goal in exercise should not be to improve the quality of our bodies so that other people will notice and admire us. Rather, the goal of exercising should be to improve our physical health so we will possess more physical energy that we can devote to spiritual goals.

“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”1 Corinthians 6:19-20

Trellis Volunteer Waiver Form
Please fill-in the attached Trellis Volunteer Waiver form for church outdoor events or activities.

Trellis Volunteer Waiver form